The Perfect 3 Minute Gateway For Every Mom

The KŌV is the Place for You

By Laura Varona-Headley KOV Founder and Carolina Taratuty Editor & Publisher MK Miami NE and MB September 25, 2020

Last Wednesday I took a little time for myself, which is not easy to find in my schedule nowadays. I stopped by a unique concept called the KŌV and it was so worth it! I had been thinking of trying Cryotherapy for a while now and I finally did it.

It was a wonderful refreshing rush and to think I was a bit afraid because I did not know what to expect but what got me through was thinking, what is 3 minutes of my entire day?

I not only survived those 3 minutes but loved the sensation afterward. 

To take advantage of the time I had and how short the session was I also did a Cryo Facial Glow, which only takes 15 minutes and it felt extremely relaxing!  To top it off, I had a great chat with the owner mompreneur Laura Varona and her team member Andrea, they lifted my spirit and made me enjoy every minute of my experience. I left KŌV in a great mood, recharged, re-energized, and ready to go back to motherhood. Can’t wait to be back and to bring my girlfriends because who doesn’t need a reboot sometimes, right?

What is KŌV?

KŌV is a one-stop-shop for non-invasive wellness.

The combination of their services, matched with this breathtaking setting makes for the perfect place for you to recharge, restore, reinvigorate, and reset your amazing capsule known as your body.

They focus on the positive effect of cryotherapy, which is the local or general use of low temperatures by using gasified nitrogen.

A Whole Body Cryotherapy session only takes 3 minutes, and it helps reduce inflammation, alleviates muscle soreness, reduces anxiety, boosts metabolism, burns calories; helps with insomnia, fibromyalgia, arthritis, boosts your mood, accelerates recovery, increases collagen levels, and many more benefits.

Other services include Cryo Facial Glow. This is 15 minutes of rapid cooling of the skin, using a beam of vaporized liquid nitrogen that is well below freezing temperatures. This non-invasive and pain-free experience will leave you with glowing skin and the relaxing alone, is well worth it.

And for those moms that need help getting rid of unwanted fat, help to tighten skin, or just want to look a little more refreshed, they have the revolutionary Cryo T-Shock. The T-Shock is the most innovative and versatile anti-aging device on the market, it offers a non-invasive approach that has the ability to treat localized fat on the abdomen, arms, glutes, and legs. Reduce cellulite, tone and tighten crepey or loose skin and deliver anti-aging facials. It is completely safe and is a non-surgical alternative for liposuction or other fat reduction techniques.

They are located in the retail sanctuary of fashion, artisans, homegrown culinary concepts & refuge for inspiration called Upper Buena Vista, only 2 minutes away from the Design District. If you're in need to be the best version of yourself and experience something different...

The KŌV is the place for you. 

5026 NE 2nd Ave, Suite 304, Miami 33137 

For more information go to or check their Instagram @thekovmiami 

MacaroniKid Special: mention “MACARONI” 

Receive 50% OFF Your First Whole Body Cryotherapy Session

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